
One-on-One Instruction Tailored to You

If you prefer private classes, we offer individual classes by appointment. Please contact Mark for details.
Personal training sessions are customized to meet your individual goals. Using methods from martial arts, weight lifting, boxing and kickboxing we create a dynamic workout program for you! Mark teaches Strength Training for the Department of Kinesiology at West Chester University of PA.
"Mark's knowledge of Martial Arts, weight training and fitness have made him a sought after personal trainer."